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	<title>Synergy Coaching</title>
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	<description>Life, Business and Career Coaching Strategies</description>
	<pubDate>Wed, 08 Sep 2010 03:30:07 +0000</pubDate>
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		<title>Feeling Exhausted, Cranky and Can&#8217;t Figure Out Why?</title>
		<link>http://synergycoaching.org/blog/?p=64</link>
		<comments>http://synergycoaching.org/blog/?p=64#comments</comments>
		<pubDate>Wed, 08 Sep 2010 03:30:07 +0000</pubDate>
		<dc:creator>Tina Elliot</dc:creator>
		
		<category><![CDATA[Life Coaching]]></category>

		<category><![CDATA[Cranky]]></category>

		<category><![CDATA[exhaustion]]></category>

		<category><![CDATA[Needs]]></category>

		<category><![CDATA[Personal Values]]></category>

		<category><![CDATA[Purpose]]></category>

		<category><![CDATA[Unhappy]]></category>

		<guid isPermaLink="false">http://synergycoaching.org/blog/?p=64</guid>
		<description><![CDATA[Clarity of your Personal Needs and Personal Values may be the key.  My clients come to coaching for a myriad of reasons: finding the right job, taking the next step in a career, creating a successful business, enjoying  retirement, and finding their life purpose.  What is the common thread in accomplishing all of these desires? [...]]]></description>
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		<title>Do You Have A Need To Be Right? – What’s That Really All About?</title>
		<link>http://synergycoaching.org/blog/?p=51</link>
		<comments>http://synergycoaching.org/blog/?p=51#comments</comments>
		<pubDate>Fri, 16 Apr 2010 17:31:58 +0000</pubDate>
		<dc:creator>Tina Elliot</dc:creator>
		
		<category><![CDATA[Life Coaching]]></category>

		<category><![CDATA[Need to be right]]></category>

		<guid isPermaLink="false">http://synergycoaching.org/blog/?p=51</guid>
		<description><![CDATA[Do you have a need to be right? Here are a few things to thing about.]]></description>
		<wfw:commentRss>http://synergycoaching.org/blog/?feed=rss2&amp;p=51</wfw:commentRss>
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		<item>
		<title>Are You Struggling to Keep Your New Year’s Resolutions? Your Beliefs Might Be Getting In Your Way</title>
		<link>http://synergycoaching.org/blog/?p=32</link>
		<comments>http://synergycoaching.org/blog/?p=32#comments</comments>
		<pubDate>Fri, 22 Jan 2010 02:01:27 +0000</pubDate>
		<dc:creator>Tina Elliot</dc:creator>
		
		<category><![CDATA[Life Coaching]]></category>

		<category><![CDATA[beliefs]]></category>

		<category><![CDATA[changing beliefs]]></category>

		<category><![CDATA[struggling with New Years Resolutions]]></category>

		<guid isPermaLink="false">http://synergycoaching.org/blog/?p=32</guid>
		<description><![CDATA[We get excited about attaining our desires and dreams in the New Year. We talk about our goals, write them down, and start the New Year off with a bang and then our momentum starts to dwindle. Statistics show by now 45% of us are veering off our plans. What’s happening?
Some typical mistakes in making [...]]]></description>
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		</item>
		<item>
		<title>Are You Living The Good Life on Purpose?</title>
		<link>http://synergycoaching.org/blog/?p=25</link>
		<comments>http://synergycoaching.org/blog/?p=25#comments</comments>
		<pubDate>Thu, 07 May 2009 00:36:17 +0000</pubDate>
		<dc:creator>Tina Elliot</dc:creator>
		
		<category><![CDATA[Life Coaching]]></category>

		<category><![CDATA[Discover What Matters]]></category>

		<category><![CDATA[Living the Good Life]]></category>

		<category><![CDATA[Midlife Coaching]]></category>

		<category><![CDATA[Something to Live For: Finding Your Way in the Second Half of Life]]></category>

		<category><![CDATA[Wide words from the Elders]]></category>

		<guid isPermaLink="false">http://synergycoaching.org/blog/?p=25</guid>
		<description><![CDATA[Hello Subscribers:
In this issue, I&#8217;ll be discussing research results from Coach Richard Leider, Chairman of Inventure Group, regarding purposeful aging.  Richard was granted a fellowship to study purposeful aging in hopes that this information will lead us to Living The Good Life.  There were huge lessons learned and shared by the interviewed elders in this [...]]]></description>
		<wfw:commentRss>http://synergycoaching.org/blog/?feed=rss2&amp;p=25</wfw:commentRss>
		</item>
		<item>
		<title>How’s Your Personal Wellness?</title>
		<link>http://synergycoaching.org/blog/?p=13</link>
		<comments>http://synergycoaching.org/blog/?p=13#comments</comments>
		<pubDate>Mon, 09 Mar 2009 22:38:32 +0000</pubDate>
		<dc:creator>Tina Elliot</dc:creator>
		
		<category><![CDATA[Wellness]]></category>

		<category><![CDATA[Wellness Inventory]]></category>

		<category><![CDATA[Changing our Current Medical Paradigm]]></category>

		<category><![CDATA[Dealing with Overwhelm]]></category>

		<category><![CDATA[Living on Purpose]]></category>

		<category><![CDATA[tut.com]]></category>

		<category><![CDATA[Wellness and Weight Loss]]></category>

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		<description><![CDATA[  
We have been hearing a great deal lately about health and wellness in the US from our new administration.  Our current medical paradigm is no longer working as it focuses on disease care: you get sick, go to a doctor, get a prescription, have surgery and just keep doing what you are doing and your [...]]]></description>
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		<title>An Attitude of Gratitude this Holiday Season</title>
		<link>http://synergycoaching.org/blog/?p=5</link>
		<comments>http://synergycoaching.org/blog/?p=5#comments</comments>
		<pubDate>Thu, 18 Dec 2008 11:08:26 +0000</pubDate>
		<dc:creator>Tina Elliot</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[attitude of gratitude]]></category>

		<category><![CDATA[finances]]></category>

		<category><![CDATA[gratitude]]></category>

		<category><![CDATA[holiday season]]></category>

		<category><![CDATA[psychologists Robert Emmons and Michael McCullough]]></category>

		<category><![CDATA[study on gratitude]]></category>

		<guid isPermaLink="false">http://synergycoaching.org/blog/?p=5</guid>
		<description><![CDATA[We have been hearing about many tragic and sad stories over the last few months. With the fear and media hype about the economy, who would not be affected by all that’s happening? Center stage are comments like: &#8220;economic meltdown, economic crisis, we’re heading for another 1920s depression.” Ugh…are you sick of it yet?
I have [...]]]></description>
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